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Category Archives: Exercise

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The Kandu Group – Ethical, Reputable Disability Organisations

The Kandu Group is a collection of UK-based companies that work in the disability sector. [...]

20
Feb
Dominoes
Small Changes All Add Up

A blog on marginal gains in therapy (thanks to Caroline Spring) reminded me of how [...]

18
Oct
Dom Thorpe
Diet, Health & Exercise – Support Alongside Spokz People

Alongside the support we offer, there are other areas of your life that can improve [...]

22
Feb
Disabled woman
5 Ways 2 Wellbeing

The following steps have been researched and developed by the New Economics Foundation. Let us know [...]

12
Oct
Recent Posts
  • Limitless? Can simple strategies improve our wellbeing and stress resilience?
  • Self-Care Tips on Difficult Days Disability Horizons
  • Congruence For Professionals
  • Disability & Relationships
  • A Close Shave With Persona

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  • Members
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